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30 Seconds Of Therapy: New Grad PTs: What You Need to Know Before You Start
Starting your career as a new grad physical therapist can feel overwhelming—but the right training and mentorship make all the difference. From mastering compliance courses to gaining hands-on home health experience, this guide helps you build confidence, clinical skills, and independence as you begin your PT journey with Biomechanics Physical Therapy.
4 days ago2 min read


30 Seconds Of Therapy: HIPAA Compliance Considerations When Using AI
AI tools are reshaping home health care, but without HIPAA compliance, they can put both patients and providers at risk. From using encrypted apps to securing BAAs, this guide explains the do’s and don’ts of AI in patient care. Learn how to protect sensitive health information, avoid costly penalties, and maintain the trust that’s vital in every home visit.
Sep 223 min read


30 Seconds Of Therapy: Smarter Documentation With AI
START Using dictation tools at the point of care Typing notes at the end of the day leads to fatigue and forgotten details. Dictation ...
Sep 44 min read


Rehabilitation Toolkit: Essential Portable Tools for Home Health Therapists
In home health care, therapists must adapt to each patient’s environment. Without access to large clinic equipment, having the right...
Aug 262 min read


Must-Have Infection Control Supplies for Safe Home Health Visits
Infection prevention isn’t optional in home health care — it’s the foundation of safe and effective visits. Equipping yourself with the right supplies, such as gloves, soap, wipes, hand sanitizers, masks, and PPE, helps protect both patients and therapists. These must-have tools not only reduce risks but also build trust, ensuring every visit is carried out with confidence and care.
Aug 182 min read


5 Safety Tools Every Home Health Therapist Should Know About
This August, we’re spotlighting the essential tools that support quality care in home health therapy. Our monthly focus will cover three...
Aug 133 min read


30 Seconds of Therapy: Pronation Syndrome: A Movement-Based Rehab Guide
Pronation Syndrome isn’t simply about “flat feet.” It’s a movement system impairment involving altered joint alignment, muscle imbalance,...
Jul 294 min read


30 Seconds Of Therapy: Use AFOs for Tibial Control
We’ve been treating foot drop as the main gait issue—but what if the real problem lies in the tibia? This blog breaks down why tibial instability during stance is often the root cause of gait dysfunction and how AFOs should be used to support tibial control—not just swing-phase clearance.
Jul 234 min read


30 seconds Of Therapy: Plantar Fasciitis and Graston Technique
Plantar fasciitis causes heel pain where the plantar fascia attaches—often worst with your first step in the morning.
Jul 155 min read
30 Seconds Of Therapy: Treating Mid-Portion Achilles Tendinopathy: Evidence-Based Interventions for Lasting Recovery
Mid-Portion Achilles Tendinopathy is a common overuse injury that causes pain, stiffness, and thickening in the middle section of the...
Jul 13 min read


30 Seconds Of Therapy: Stabilization Strategies for Athletes With Low Back Pain
START Inner Core Motor Control The first rule? “Inner core activation must precede global strengthening.” Begin with: 90/90 Diaphragmatic...
Jun 243 min read


30 Seconds Of Therapy: Manual Therapy for the Thoracic Spine
The Thoracic Spine is the mid-back region of the vertebral column, made up of 12 vertebrae (T1–T12). It is anatomically located between...
Jun 167 min read


30 seconds of Therapy: Meniscal Root Tears
Meniscal Root Tear is clinically defined as either a complete avulsion of the meniscus from its tibial attachment, or a radial tear (tear...
May 212 min read


30 SECONDS OF THERAPY: Lower Extremity in Hypermobility Spectrum Disorder (HSD) and Ehlers-Danlos Syndrome (EDS)
START Screen for subluxations and asymmetries HSD/EDS is a rare connective tissue disorder that causes joint hypermobility, ...
May 129 min read


30 SECONDS OF THERAPY: Hip Labral Tear Recovery
START Specific Orthopedic Tests Incorporate tests like FADIR, log roll, and FABER into your initial assessment. These tests help identify...
Apr 238 min read


30 SECONDS OF THERAPY: Femoroacetabular Impingement Syndrome
START 1. Evidence-Based Interventions for FAIS (Femoroacetabular Impingement Syndrome) A. Neuromuscular lumbopelvic and hip stability ...
Apr 27 min read


30 SECONDS OF THERAPY: Hemiplegic Post-Stroke Shoulder
Hemiplegic post-stroke shoulder rehab targets pain relief, mobility, and strength. Early care includes ice, NSAIDs, and NMES, progressing to
Mar 265 min read


30 SECONDS OF THERAPY: CLAVICLE AND SCAPULA FRACTURE
Master shoulder taping techniques to improve support, reduce pain, and enhance function.
Mar 105 min read


30 SECONDS OF THERAPY: PRECISION SHOULDER TAPING
Master shoulder taping techniques to improve support, reduce pain, and enhance function.
Mar 103 min read


30 SECONDS OF THERAPY: THE ART OF SHOULDER RECOVERY
Discover standardized shoulder arthroplasty rehab protocols for HSA, TSA, and RSA. Learn key phases, exercises, precautions, and expected re
Mar 55 min read
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