30 SECONDS OF THERAPY

30 Seconds Of Therapy: Stabilization Strategies for Athletes With Low Back Pain

START Inner Core Motor Control The first rule? “Inner core activation must precede global strengthening.” Begin with: 90/90 Diaphragmatic...

Physical Therapy

11 minutes ago3 min read

1 view

30 Seconds Of Therapy: Manual Therapy for the Thoracic Spine

The Thoracic Spine is the mid-back region of the vertebral column, made up of 12 vertebrae (T1–T12). It is anatomically located between...

Physical Therapy

Jun 167 min read

11 views

30 seconds of Therapy: Meniscal Root Tears

Meniscal Root Tear is clinically defined as either a complete avulsion of the meniscus from its tibial attachment, or a radial tear (tear...

Physical Therapy

May 212 min read

7 views

30 SECONDS OF THERAPY: Lower Extremity in Hypermobility Spectrum Disorder (HSD) and Ehlers-Danlos Syndrome (EDS)

START Screen for subluxations and asymmetries HSD/EDS is a rare connective tissue disorder that causes joint hypermobility, ...

Physical Therapy

May 129 min read

14 views

30 SECONDS OF THERAPY: Hip Labral Tear Recovery

START Specific Orthopedic Tests Incorporate tests like FADIR, log roll, and FABER into your initial assessment. These tests help identify...

Physical Therapy

Apr 238 min read

7 views

30 SECONDS OF THERAPY: Femoroacetabular Impingement Syndrome

START 1. Evidence-Based Interventions for FAIS (Femoroacetabular Impingement Syndrome) A. Neuromuscular lumbopelvic and hip stability ...

Physical Therapy

Apr 27 min read

13 views

30 SECONDS OF THERAPY: Hemiplegic Post-Stroke Shoulder

Hemiplegic post-stroke shoulder rehab targets pain relief, mobility, and strength. Early care includes ice, NSAIDs, and NMES, progressing to

Home Health Care

Mar 265 min read

6 views

30 SECONDS OF THERAPY: CLAVICLE AND SCAPULA FRACTURE

Master shoulder taping techniques to improve support, reduce pain, and enhance function.

Physical Therapy

Mar 105 min read

18 views

30 SECONDS OF THERAPY: PRECISION SHOULDER TAPING

Master shoulder taping techniques to improve support, reduce pain, and enhance function.

Shoulder Taping

Mar 103 min read

31 views

30 SECONDS OF THERAPY: THE ART OF SHOULDER RECOVERY

Discover standardized shoulder arthroplasty rehab protocols for HSA, TSA, and RSA. Learn key phases, exercises, precautions, and expected re

Shoulder Replacement

Mar 55 min read

14 views

30 SECONDS OF THERAPY: Walking Recovery Post Stroke

An evidence-based review of effective strategies to restore walking function and improve gait in stroke patients.

Physical Therapy

Jan 313 min read

4 views

30 SECONDS OF THERAPY: Improving Ankle Dorsiflexion

Improving Ankle Dorsiflexion

Gait

Jan 163 min read

27 views

30s of Therapy: Bracing Decisions

Start: Stabilization Brace: For patients presenting with a neutral static knee alignment but demonstrating a dynamic valgus or varus...

Physical Therapy

Jan 105 min read

7 views

30-Seconds Therapy: Gait Retraining Essentials

START: Visual Feedback: Utilize video or mirror training to incorporate self-correction and emulation of ideal mechanics. Actionable...

Physical Therapy

Jan 35 min read

11 views

Thrusting Forward: Empowering Movement with Biomechanics Physical Therapy.

Learn how Biomechanics Physical Therapy your trusted home health partner addresses common issues like varus and valgus thrusts.

Home Health Care

Nov 29, 20243 min read

16 views

30 SECONDS OF THERAPY

30 Seconds Of Therapy: Stabilization Strategies for Athletes With Low Back Pain

30 Seconds Of Therapy: Manual Therapy for the Thoracic Spine

30 seconds of Therapy: Meniscal Root Tears

30 SECONDS OF THERAPY: Lower Extremity in Hypermobility Spectrum Disorder (HSD) and Ehlers-Danlos Syndrome (EDS)

30 SECONDS OF THERAPY: Hip Labral Tear Recovery

30 SECONDS OF THERAPY: Femoroacetabular Impingement Syndrome

30 SECONDS OF THERAPY: Hemiplegic Post-Stroke Shoulder

30 SECONDS OF THERAPY: CLAVICLE AND SCAPULA FRACTURE

30 SECONDS OF THERAPY: PRECISION SHOULDER TAPING

30 SECONDS OF THERAPY: THE ART OF SHOULDER RECOVERY

30 SECONDS OF THERAPY: Walking Recovery Post Stroke

30 SECONDS OF THERAPY: Improving Ankle Dorsiflexion

30s of Therapy: Bracing Decisions

30-Seconds Therapy: Gait Retraining Essentials

Thrusting Forward: Empowering Movement with Biomechanics Physical Therapy.

Let's get YOU started

Let us know a little about YOURSELF and we can set up an interview.