Pickleball is one of the fastest-growing sports worldwide, but with its rise comes an increase in pickleball injuries. From Achilles tendon strains to patellofemoral knee pain, physical therapists are seeing a surge of patients affected by the sport’s specific demands. Understanding how and why these injuries occur can help PTs prevent them, guide rehabilitation, and safely return athletes to play. Why Pickleball Injuries Are Becoming More Common Although often considered low

Discover standardized shoulder arthroplasty rehab protocols for HSA, TSA, and RSA. Learn key phases, exercises, precautions, and expected re

Improving Ankle Dorsiflexion

Start: Stabilization Brace:  For patients presenting with a neutral static knee alignment but demonstrating a dynamic valgus or varus...

START:  Visual Feedback:  Utilize video or mirror training to incorporate self-correction and emulation of ideal mechanics.   Actionable...

Learn how Biomechanics Physical Therapy your trusted home health partner addresses common issues like varus and valgus thrusts.